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Do you feel bad for people who are healthy??

Hey Super Stars!

How have you been doing? It’s been a long time!! I hope you are doing well!

I wanted to share what’s on my mind this week….I’m curious what you will think!

Alright.

Think about someone you know who just RADIATES health. They are fit, they eat well…they just have it put together. They just kinda glow!

Alright, do you see that person?

Now…take a guess.

Do you think they are happy?

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How many lbs do you want to lose BEFORE the New Years?

Hey Super Stars! How’s it going? So I only have a few minutes to chat but I want to get the word out! Our Holiday Health Challenge starts on MONDAY!!! This is an AMAZING challenge, you won’t want to miss it! Before you say, “I don’t want to miss out on pumpkin pie!!”please know it’s…
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January “New You” Health Challenge! It’s time to do something!!

Hey there friends! I added more pics than usual for this post because I was having fun:) Are you excited for 2016?? I am! Now is the time of year where we all commit to getting healthier! Just a quick question–your goals for 2015… did you they happen?? Maybe some can relate;) I just want…
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How to Eat Dessert and Still Lose Weight

How I eat dessert and never gain weight!

The number one comment I hear when people even think about losing weight is, “I just can’t give up my desserts.” Same goes for maintaining weight. Well the bad news is—after reading this, you can’t use that as an excuse anymore! Have you ever gained weight after losing it (yes)? Why do you think you…
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