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How many lbs do you want to lose BEFORE the New Years?

Hey Super Stars! How’s it going? So I only have a few minutes to chat but I want to get the word out! Our Holiday Health Challenge starts on MONDAY!!! This is an AMAZING challenge, you won’t want to miss it! Before you say, “I don’t want to miss out on pumpkin pie!!”please know it’s…
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9 Ways to Avoid Overeating Christmas Dinner

Merry Christmas my friends!! Hope you all have happy plans for today and tomorrow! Josh and I are in Texas enjoying the warm weather with his family. It’s perfect running weather and I’ve really enjoyed that! And great mornings for meditating! So I know many of you are debating whether or not you want to…
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