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Don’t you feel TERRIBLE for people who are healthy??

Hey Super Stars!

How have you been doing? It’s been a long time!! I hope you are doing well!

I wanted to share what’s on my mind this week….I’m curious what you will think!

Alright.

Think about someone you know who just RADIATES health. They are fit, they eat well…they just have it put together. They just kinda glow!

Alright, do you see that person?

Now…take a guess.

Do you think they are happy?

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How your kids will WANT to get rid of their Halloween candy…and a few tips for YOU!

Hey Super Stars! I am BACK! At long last! I decided that I don’t love to write, but I do like doing videos! I am making plans to be here more often to see how it goes. We shall see! If you do want more frequent contact with my tips, then you can get on…
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9 Ways to Avoid Overeating Christmas Dinner

Merry Christmas my friends!! Hope you all have happy plans for today and tomorrow! Josh and I are in Texas enjoying the warm weather with his family. It’s perfect running weather and I’ve really enjoyed that! And great mornings for meditating! So I know many of you are debating whether or not you want to…
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Best Gifts for ‘Healthifying’ your Kitchen

Happy holidays team!! I hope you are enjoying this time of the year! Our 4 week holiday health challenge is wrapping up, and I’ve LOVED seeing the progress of the member! One client has lost 18 lbs in 5 weeks, it’s been fun to watch her progress! I thought I would make a holiday gift…
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Living the Law of Abundance for Healthy Weight Loss

Hey there super stars! I’m really excited for this post because I teach it to my clients all the time, plus it changed everything for me! What do you think of when you hear the word, “deprivation”?¬†What about the word, “abundance”?¬†Which world would you rather live in?? Which world are you living in NOW? Photo…
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